29 January, 2016

Vibram 100Ultra Trail






Place: Sai Kung, HONGKONG

The 6th edition of the Vibram® Hong Kong 100 Ultra-Trail race took place on January 23-24th 2016 with over 1800 participants from 50 different countries.  The field comprises about one third runners from Hong Kong, one third runners from Mainland China and one third runners from everywhere else, including a sizeable presence from Japan, Malaysia, Singapore and Thailand.  This year, the elites came from far and wide, including France, Spain, Italy, the United States, Germany, Iceland, Finland, Japan, Nepal, Switzerland and Mainland China.  The field was the deepest of any trail race ever held in Asia and it was hard to predict the winner with over 60 or so international superheros competing against each other.  In the end, it was France’s Francois d’Haene and China’s Dong Li who took the men’s and women’s titles respectively.

This year’s Hong Kong 100 took place during the coldest day that Hong Kong has experienced in six decades, with temperatures falling below zero on the course’s highest peak, Tai Mo Shan.  As a result of the cold weather, a lot of local “frost chasers” drove their cars up to Tai Mo Shan in the hope of experiencing snow in Hong Kong for the first time in their lives.  This resulted in total traffic gridlock to and from the finish point and on the last 2.5 km of the route and the consequent decision to re-route the last part of the course onto trail and away from the congested road to ensure safety of the participants and volunteers.  A decision was made to call off the race after about 21 hours because ice formed overnight on the last 6 km of the route, making the run in to the finish treacherous.



with Bandung explorer Team

Event statistics:

Started: 1841
Gold Awards (under 16 hours): 230
Silver Awards (under 20 hours): 416
Bronze Awards (under 24 hours): 126
Over 24 hours: 82
Total who reached the finish line: 969
Total who reached CP7 (Beacon Hill) when the race was stopped: 70
Total who reached CP8 (Shing Mun) when the race was stopped: 156
Total who reached CP9 (Lead Mine Pass) when the race was stopped: 211
Total withdrawals: 462
Countries represented: 50
Volunteers: 755

Men’s race

In yet another exciting edition of the race, the first of the Ultra-Trail World Tour 2016, Francois d’Haene won the men’s competition in a new course record of 9:32:26 breaking Yan Long Fei’s course record by 20 minutes.  D’Haene’s new record looks even more impressive when this year’s route change (adding 5 or 10 minutes to the course) is factored in.

D’Haene, winner of the 2014 editions of Ultra Trail du Mont Blanc and Ultra-Trail Mt. Fuji, was always going to be one to watch having rested up from racing during the second half of 2015. The first 30km of the race was a fast pace with D’Haene, Yan Long Fei, Bed Sunuwar, Gediminas Grinius and Vlad Ixel in the front pack. By the halfway point Francois d’Haene and Yan Long Fei had broken into a lead and ran hard together to the 75km mark. Francois dropped back a couple of minutes into 2nd position, but caught up with the race leader on the climb to the final summit and managed to gain an additional 5 minutes on the final stretch to the finish line.

After the race, Yan noted that he accidentally left his warm layers in a pack he swapped midrace and suffered severely from the cold.

Gediminas Grinius from Lithuania who fell off the pace of the two front runners by a couple of minutes at the halfway point, ran alone for the remainder of the race finishing in 3rd position, 21 minutes behind the winner. Pau Capell Gill, Yeray Durán and Jordi Gamito Baus from Spain, finished 4th, 5th and 6th respectively.

Stone Tsang Siu-Keung was the first local runner in eighth place, finishing in 10:53:02, beating his own time of last year by more than half an hour.

 Top 10 men’s results:

1          François D’Haene (Salomon) (France) — 9:32:26
2          Yan Long-Fei (Salomon) (China) — 9:37:17
3          Gediminas Grinius (Vibram) (Lithuania) — 9:53:51
4          Pau Capell Gill (Compressport) (Spain) — 10:06:42
5          Yeray Durán (Arista) (Spain) — 10:36:04
6          Jordi Gamito (WAA) (Spain) — 10:37:36
7          Oose Kazufumi (Salomon) (Japan) — 10:47:39
8          Stone Tsang Siu-Keung (Champion Systems) (Hong Kong) — 10:53:02
9          Iino Wataru (Japan) — 10:56:59
10        Jussi Nokelainen (Inov-8) (Finland) — 11:07:55


elite runner

get ready bro

Women’s race

In the Women’s race Dong Li from China, who was placed 2nd in the 2015 edition of Vibram Hong Kong 100, led the race from the start. For the first 40km of the course Silvia Trigueros was on her tail, before she broke away and built up an increasing lead throughout the remainder of the race to take the win by 25 minutes in a time of 12:05:32.

Lisa Borzani from Italy who placed 3rd in the 2015 Vibram Hong Kong 100, finished this year in 2nd place. Liza ran the 1st half of the race alone in 3rd place, before catching up Silvia Trigueros by the 65km mark. Liza and Silvia ran close together for the next 15km after which Liza took a lead which she maintained to the finish line. Silvia Trigueros from Spain finished 4 minutes behind Liza in 3rd place.  Corinne Williams from United States finished in 4th and Elisabet Margeirsdottir from Iceland finished in 5th place.

Marie McNaughton was the first local female runner in 7th seventh place.

Top 10 women’s results:

1          Dong Li (Salomon) (China) — 12:05:32
2          Lisa Borzani (Tecnica) (Italy) — 12:30:41
3          Silvia Ainhoa Trigueros (Race Land) (Spain) — 12:34:23
4          Corinne Williams (United States) — 13:19:34
5          Elisabet Margeirsdottir (Arctic Running) (Iceland) — 13:41:40
6          Emilie Tan (Canada) — 13:47:52
7          Marie McNaughton (Gone Running) (New Zealand) — 13:55:52
8          Natalia Watkins (United Kingdom) — 14:06:09
9          Nicole Lau (Hong Kong) — 14:10:52
10        Wing Yan (Nicole) Leung (Hong Kong)— 14:14:09







Bronze Trophy 23:26 hours


Heroics

The weather leading up to and during Hong Kong 100 had been challenging.  The course markers and checkers were out on the course bracing cold wind and rain in the days leading up to the event to prepare the course.  The fact that this year nobody called in to say that they were lost despite two-thirds of the field being from outside Hong Kong is a testament to their hard work and dedication to ensuring that the course was marked to the highest standard (as well as to the number of marshals who braved the cold to keep everyone encouraged and heading in the right direction).  Hats off (although not for long in this weather).


my result has 3 points UTMB

TAHURA Trail Run

Lokasi : Jl. Juanda Bandung






11 January, 2016

2015 - Gede Pangarango 100

50k yang masih tertunda

MAP elevasi









2015 - Dream Come True

Sejak lama diriku ingin menjelajah pegunungan sekitar semarang, yang akhirnya terwujud dengan mengikuti event Ungaran Trail 27 k.

Ajang persiapan untuk memeperoleh point UTMB di GP100 minggu depan.





so beauty feel like heaven





Oh my lord
Your name is my cure
Your remembrance is my medicine
Your closeness is my hope
Your love is my pleasure
Your mercy is my doctor and aid
In this world and hereafter
And you are all knowledgeable and all wise

Wahai tuhanku
Nama-Mu adalah penyembuhku
Dzikir kepada-Mu adalah obatku
Kedatangan-Mu adalah harapanku
Cinta-Mu adalah kesenanganku
Ampunan-Mu adalah dokter dan pertolonganku
Di dunia dan di akhirat
Dan Kau Maha Mengetahui lagi Maha bijaksana

2015 - BTS 102k almost "done"

Bromo Tengger Semeru race

rute yang seharusnya, sayang karena musibah kebakaran dan Bromo sedikit mabuk, panitia memutuskan untuk merubah rute dengan nge-loop B29 dan Gn. Batok

WS yang juga ikut berubah, mudah2an tahun depan kembali ke rute semula






ki-ka : wahab, pa aris, achu, dedy



with iron lady (finisher 102k)


km65 di puncak Batok

so frightened

di daerah inilah  DNF-ku bermula

2015 - Jakarta Marathon 5:20

prepare for BTS






2015 - MOUNT RINJANI ULTRA

MRU 52K









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